My Favorite Tools & Products.
Acupressure Mat
I love this because you can do this anywhere. There are a lot of options and this is the one that I suggest. Why a mat? It helps with pain, inflammation, sleep and can get you out of fight or flight. How often can do use this? You can do it everyday. I suggest to lay on it for 20 minutes at a time. Here is a link to order:
Benefits of an acupressure mat:
Pain & Tension Relief: Eases chronic back pain, neck stiffness, and muscle tension by stimulating points that increase blood flow and relax muscles.
Stress & Anxiety Reduction: Activates the body's relaxation response (parasympathetic nervous system), lowering stress hormones and promoting calm.
Improved Sleep: Calms the nervous system, making it easier to fall into a deeper, more restful sleep.
Enhanced Mood: Releases endorphins, natural mood boosters, leading to increased feelings of well-being and reduced symptoms of depression.
Better Circulation: Stimulates blood flow, delivering more nutrients to muscles and improving overall energy.
Support for Other Conditions: May help with fatigue, headaches, and even digestion by addressing related pressure points.
The price point is perfect for anyone needing to relieve pain and relax naturally without having spending hundreds of dollars and valuable time to go see an acupuncturist! Use the link below to order and see the benefits for the entire family.
Vibration Plate
In celebration of the Cold and Flu season, I wanted to share a fabulous way to activate and move your lymphatic system (clogged lymph nodes have less space to help you when you come down with something) and help you with some weight loss and just good circulation!! 20 minutes a day (I suggest you work up to this) has amazing benefits! I have loved it because I am working so much, but want to move more, so I have this at my office and at home. Between clients, I can hop on it! At home, I use it more for a fitness routine with hand weights.
Benefits of a Vibration Plate:
Better blood flow and oxygen flow
Lymphatic movement and activation
Helps with balance and coordination
Stimulates muscles and strength
Helps with cell regeneration
Helps shake toxins and chemicals off cells
Studies have shown it improves bone density
Increases flexibility and range of motion
And more!! This is great for those that don’t go out in the winter, but need some movement!
Total Body Analysis and my Personal Practice.
I can do remedies in person, over the phone or through photo. You do not have to be present with me to do them! I will mail them out to you!
What is the Total Body Analysis that I do as Holistic Practitioner? Here is a video explaining it!
Alkalime
This product is the star of my most popular presentations. In our digestive tract, we need to be acidic in order to break down food. Our Small Intestine is in charge of bringing in what we broke down, into our blood stream to be used and Metabolized. The Small Intestine is the only digestive organ that needs to have balanced PH to do its job. Foods with man-made ingredients, ones that are high acid or when we are very stress, it causes the PH in the Small Intestine to go too acidic. Then, it swells and it bloats. This slows down absorption and can cause a lot of issues in the body like inflammation, digestive issues, headaches, joint pain and even allergies, vitamin and mineral deficiencies or dehydration. It is crucial to keep this organ in balance. Alkalime is a supplement that I found that does this. You can take it once a day on an empty stomach to support this balance. You can also take it when you are experiencing digestive issues over acid reflux.
Starter Kits:
You’ll find throughout my education that I love to reference Young Living for tools that are only made from plants. There are so many options to buy from, but we have Start Kit bundles that have the best value and offer a focus to get started with.
Thieves Bundle: This gets you going to with Chemical free cleaning. The Thieves Cleaner is the only cleaner we use in the house. It works on everything and it cannot harm you. I have 3 people in our house that have asthma and I personally, cough and my throat swells when I am around cleaning solvents. The Thieves products allow me to have a clean home without the harmful ingredients.
The Essential Oils bundles are wonderful options to try out the oils. They are made up with the most popular oils and come with a diffuser. I have lots of education for you once you order, so you have ideas on how to use them.
Ningixa Red Reset: The reset kit is one of my favorites. It is with our antioxidant, vitamin drink. You take this for 2 weeks, watch your diet and drink lots of water and it resets your organs and helps to filter out the yuck out of your body. It is also amazing to drink every day. Ningixa Red, if drank everyday is proven to lower stress, increase sleep, decrease inflammation and increase energy. Pretty amazing. Below is a link to my top options with a discounted price.
Use shareyl if you have no ordered with us before for a discount when you checkout!!